Promote
Promote
Promote is a vaginal probiotic blend with clinically studied ingredients to support your vaginal health.
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We're here to helpyou get your life back
Ugora aims to transform urinary health througheducation, innovative products, and building asupportive community.
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ANTIBIOTIC-FREE
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CUSTOMER SUPPORTTEAM THAT CARES
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GLUTEN-FREE
Learn more about Promote
Vaginal microbiome support
Promote is a vaginal probiotic formulated with clinically studied ingredients to support a balanced vaginal microbiome—because vaginal health and urinary tract health are tightly linked.
This fast-acting formula helps maintain healthy bacteria and yeast levels, reducing symptoms in just 15 days.
How it works
Promote contains clinically-studied ingredients, including lactoferrin and 2 strains of "good" lactic acid bacteria, that work together to promote a healthy vaginal microbiome. Plus, Promote helps maintain a healthy vaginal pH with a fast-acting formula that reduces itching & discharge in just 15 days, lasting all month long!
Promote key ingredients
Lactobacillus acidophilus & Lacticaseibacillus rhamnosus: "Good" bacteria that naturally release lactic acid to help balance vaginal pH
Lactoferrin: A protein that works with lactic acid bacteria to promote a healthy vaginal microbiome
Directions
Each bottle includes 15 capsules (1-month supply). Take 1 capsule orally with water for 15 consecutive days each month. The remainder of the month will be capsule-free. Each month, restart the 15-day dosing to maintain month-long support.
Meet the doctors and scientists helping Uqora make a difference
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Dr. Alyssa Dweck
Board certifiedGynecologist
"Sexual health andgeneral health go handin hand; urinary tracthealth has always beenvital for my gynecologicpatients." -
Dr. Payal
BhandariIntegrative FunctionalMedicine Physician
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Dr. Katherine Klos
Board-certifedUrologist
"I believe in urinaryhealth managementthat moves away fromreaction and workstoward proactive care." -
Dr. Susan Mitmesser
Chief Science Officer
“My goal is to ensure thescientifc integrity of theingredients and productfunction and to keeppushing innovationthrough research in theurinary health space."
From our founder:I've been stuck in the cycle too...
"I was stuck in the cycle of UTIs for years. I was desperate for a way to get ahead, but was told there was little I could do. This inspired my husband and I to start Uqora, alongside doctors & scientists. Now, we've been able to help over 700,000 people and counting. Ready to give us a try?"
FAQs
Can I take Promote alongside the other products (Flush and Defend)?
Can I take Promote alongside the other products (Flush and Defend)?
Yes, Defend, Flush and Promote, are meant to be taken together. All together, these products make up our Complete Regimen - our most popular product bundle. Taking all three products together provides you with our maximum support. Flush’s (our drink mix) D-mannose works to flush the urinary tract. Flush also delivers immune support. Ingredients in Defend cleanse biofilm according to mechanism research and includes vitamin D to help support bladder wall integrity. Promote’s ingredients supply “good” lactic acid bacteria plus lactoferrin that support vaginal health. This is key since vaginal health and urinary health are connected. Get the Complete Regimenhere.
Does Promote help with digestion?
Does Promote help with digestion?
No. Promote is a probiotic designed for vaginal health, not digestive health. Not all probiotics are the same, and there are many different types of lactobacillus, and they live in different parts of the body. The types of lactobacillus in Promote are specific to the vagina.
Why aren't there more strains in Promote?
Why aren't there more strains in Promote?
We’ve included the strains shown to maintain vaginal health and have decided to not include anything extra. Why? Microbiomes are sensitive ecosystems, and we believe it is better to not include strains with unknown impact.
What is lactoferrin?
What is lactoferrin?
Lactoferrin is a protein that works together with good lactic acid bacteria to support a healthy vaginal microbiome. By promoting a balanced vaginal environment, lactoferrin aids lactic acid bacteria in reducing itching and discharge, providing month-long comfort for your vaginal health.
Can I use Promote if I am lactose intolerant?
Can I use Promote if I am lactose intolerant?
One ingredient in Promote, Lactoferrin, is derived from milk. Reactions to different milk-derived ingredients may vary based on a person's sensitivity to lactose. Promote has never been specifically studied in those with lactose intolerance. Therefore, we recommend that individuals with lactose intolerance concerns speak to their healthcare practitioner before taking Promote.
Life’s too short to be put on hold by UTIs. We’re here to help.
Your well-being is our #1 priority. Our customer success team is here to ensure you have the best experience possible. We’re a team of real people— ready to answer your questions, and offer support every step of the way.
Over 45,149 unfiltered reviews
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Elisa
"I am beyond grateful for this incredible product line because it enables me to stay ahead. The peace of mind is priceless. Uqora has given me a new lease on life and love. Thank you, thank you, thank you!"
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Victoria
"This is a game changer. I’ve tried everything under the sun — cranberry juice, cranberry supplements, peeing before and after sex, showering before and after sex, making my partner shower before sex. Uqora is the only thing that works!"
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Stephanie
"Uqora saves the day. This was life altering. I’m happy with my results and told my doctor to recommend it to his patients. Trust me, it works!”
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Uqora's dietary supplement products are not intended to diagnose, treat, cure or prevent disease. Results may vary.